Sweet and Sour Chicken

1: Mix cubed chicken breast with garlic powder, salt, pepper, and light soy sauce until well coated.

2: Sprinkle corn flour over the chicken, mix till coated.

3: Cook chicken on high heat for 8 minutes until golden and crispy.

4: In a separate bowl, mix ketchup, light soy sauce, light brown sugar, rice vinegar, corn flour, and water until smooth to make the sauce.

5: In a pan, use cooking spray or olive oil to sauté chopped onion and bell peppers until soft (about 3-4 minutes).

6: Add the sauce to the pan and let it simmer until thickened.

7: Add the cooked chicken back in and mix well.

8: Garnish with green onion and sesame seeds.

9: Serve with cooked rice.