A high-protein sticky honey garlic chicken dish that's flavorful and indulgent, ready in less than 25 minutes. Perfect for meal prep and packed with macros, this meal is both easy to make and delicious.
1: Marinate the chicken for 1-2 hours for better flavor.
2: Cook the chicken for 3-4 minutes on each side until golden brown.
3: Turn off the heat before adding honey to the chicken and mix it in properly.
4: Cook garlic for 1-2 minutes until fragrant before adding onions and bell peppers.
5: Add the cooked rice, chicken, and other ingredients, then mix until well combined.
6: You can save some chicken to serve on top of the rice.
