A high-protein, delicious mac and cheese meal prep featuring chicken breast, garlic, spices, and a creamy sauce with honey and BBQ sauce. This dish balances sweet, savory, and spicy flavors, perfect for weekly meal prep.
1: Cook the chicken on medium high heat for 3-4 minutes on each side until golden brown.
2: Turn off the heat before adding honey and BBQ sauce.
3: For the creamy sauce, add all ingredients on low heat then stir gently with a whisk until it thickens and is smooth.
4: Cook the macaroni according to package instructions and combine with the chicken and sauce.
5: Garnish with parsley and serve or store for meal prep.