High Protein Lasagna

1: Blend low fat cottage cheese, light cream cheese, grated parmesan, low fat milk, Italian herbs, and garlic powder until smooth.

2: In a pan, heat olive oil and sauté finely chopped onion and grated or chopped carrots until soft.

3: Add salt, pepper, tomato paste, lean ground beef, smoked paprika, beef stock, chopped tomatoes, garlic powder, Italian herbs, and additional salt. Mix well and simmer on low heat for 10 minutes.

4: Boil the lasagna sheets for 6 minutes before layering.

5: In a baking dish, layer meat mix, lasagna sheets, and béchamel sauce three times.

6: Top with light shredded mozzarella.

7: Bake at 180C (370F) for 30-35 minutes. Cut into 4 equal pieces.

8: Serve and enjoy!