High Protein Honey BBQ Chicken & Garlic Parmesan Potatoes

1: Cube the raw chicken breast and season them with garlic powder, smoked paprika, cumin, salt, black pepper, and olive oil.

2: Cook the chicken on medium heat for 5 minutes per side till golden and crispy.

3: Lower the heat when adding honey and BBQ sauce; mix for 1 minute till well coated.

4: Cube the uncooked potatoes and season them with salt, Italian herbs, smoked paprika, garlic powder, onion powder, grated Parmigiano Reggiano, and olive oil (if using).

5: Oven bake or air fry the potatoes for 20-22 minutes till golden and crusted.

6: For the creamy sauce, blend fat free cottage cheese, 1% milk, Italian herbs, garlic powder, and grated parmesan.

7: When adding the blended sauce to the pan, ensure it's on low heat as it doesn't need to be cooked.