Healthy Salmon Fried Rice

1: Cook salmon in a skillet for 4 minutes on each side until golden and flakes easily.

2: Prepare the egg fried rice by cooking the garlic in a separate pan.

3: Add the onions, sweetcorn, and peas to the pan, and cook until softened.

4: Stir in the cooked rice and mix well.

5: Add the eggs or egg whites and soy sauce, mixing until well combined.

6: Season with salt or soy sauce to taste.

7: Serve the salmon on top of the fried rice.