Healthy Low Calorie Chinese Chicken | Jalal Sam Fit
Healthy Low Calorie Chinese Chicken
20 mins prepServes 2
This healthy low-calorie Chinese chicken recipe is perfect for meal prep and weight loss, taking only 20 minutes to make. Packed with protein and flavor, it includes chicken, a variety of vegetables, and a delicious sauce.
1: Mix chicken, garlic, Chinese 5 spice, black pepper, paprika, and soy sauce well.
2: For the sauce, mix soy sauce, water, cornstarch, and Chinese 5 spice till smooth.
3: Use cooking spray or olive oil to cook the chicken for 8 minutes.
4: Add chopped onion, red bell pepper, and carrot to the pan.
5: Stir in sweetcorn and cook for a few more minutes.
6: Garnish with sesame seeds (optional) and serve with cooked basmati rice.
