Healthy High Protein Chicken Biryani | Jalal Sam Fit
Healthy High Protein Chicken Biryani
20 mins prepServes 2
A delicious traditional Indian Chicken Biryani reimagined to be low-fat and high in protein, perfect for a guilt-free meal. Featuring marinated chicken and flavorful rice, this dish is both healthy and satisfying.
1: Cut chicken breasts into cubes and marinate with Greek yogurt, crushed garlic and ginger, salt, pepper, and smoked paprika.
2: In a pot, heat olive oil and sauté finely diced onion until golden brown.
3: Add cloves, cardamom, and cinnamon sticks to the pot and cook for another 8-10 minutes.
4: Cook marinated chicken in the pot for about 8 minutes.
5: Stir in garam masala and tomato paste, mix well.
6: Add cooked rice and saffron or turmeric to the mixture, combine thoroughly.
7: Garnish with coriander and serve.