Healthy Creamy Salmon Pasta

1: Bring water to a boil in a pot.

2: Add 1 tsp of salt and pasta, cooking for 8 minutes until al dente.

3: Remove 1/2 cup of pasta water and drain the rest.

4: In a pan, cook garlic cloves, diced onion, and a handful of cherry and sundried tomatoes with 1 tsp salt and pepper, and 1 tbsp Italian herbs until soft (4-5 minutes).

5: Add the mixture to a blender along with the pasta water, 1 tbsp low fat cream cheese, and 1/2 cup low fat 2% milk. Blend until smooth.

6: Season 4 salmon fillets with salt, pepper, and garlic powder, and cook for 5 minutes on each side over medium heat.

7: Combine the cooked pasta with the sauce.

8: Place the salmon on top and simmer on low heat.

9: Serve and enjoy!