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Healthy Breakfast Tortilla | Jalal Sam Fit

Healthy Breakfast Tortilla

Healthy Breakfast Tortilla

5 mins prepServes 1

A super easy and healthy breakfast option using a tortilla filled with eggs, cherry tomatoes, spinach, and turkey, baked to perfection in just 10 minutes without oil.

1 servings

What you need

whole wheat tortilla

1 whole wheat tortilla

liquid egg whites

4 liquid egg whites

cherry tomato

1 cherry tomato

fresh spinach

1 fresh spinach

turkey

mozzarella cheese

⅛ oz mozzarella cheese

salt

1 pinch salt

pepper

1 pinch pepper

oregano

1 pinch oregano

chili flakes

1 pinch chili flakes

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Instructions

1: Preheat the oven to 180°C.

2: Line a baking pan and place the tortilla in it.

3: Crack the eggs or egg whites into the tortilla.

4: Add cherry tomatoes, chopped spinach, turkey, and seasonings.

5: Sprinkle mozzarella cheese on top.

6: Bake in the oven for 10 minutes.

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