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Healthy Breakfast Toast | Jalal Sam Fit

Healthy Breakfast Toast

Healthy Breakfast Toast

10 mins prepServes 1

A super easy and tasty healthy breakfast that takes only 10 minutes to prepare, ideal for suhoor during Ramadan. It features eggs on wholemeal toast with cream cheese, spinach, and avocado.

1 servings

What you need

pepper

red chilli flakes

1 tsp red chilli flakes

avocado

salt

1 tsp salt

sriracha

1 fl oz sriracha

paprika

olive oil

1 fl oz olive oil

spinach

1 bunch spinach

low fat cream cheese

1 oz low fat cream cheese

liquid egg whites

1 liquid egg whites

egg

2 slice egg

whole wheat bread

1 whole wheat bread

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Instructions

1: Heat olive oil in a non-stick pan.

2: Crack the whole eggs and egg whites into the pan.

3: Season the eggs with salt, pepper, red chilli flakes, and paprika.

4: While the eggs cook, toast the wholemeal bread.

5: Spread low-fat cream cheese on the toasted bread.

6: Top with spinach and sliced avocado.

7: Place the cooked eggs on top.

8: Drizzle with sriracha and enjoy!

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