Healthy Beef & Rice Meal

1: Heat olive oil in a non-stick pan.

2: Add 200g lean beef mince and cook till brown.

3: Season with salt, pepper, paprika, and garlic powder.

4: Set aside the beef.

5: In the same pan, add chopped onions and bell pepper.

6: Mix together and add cherry tomatoes.

7: Add a handful of spinach and water or chicken stock.

8: Cover and cook for 2-3 minutes.

9: Stir in tomato paste and additional seasoning.

10: Simmer and serve.