These French Toast Muffins are super simple and easy to make, perfect for breakfast or meal prep. Made with low-calorie bread and a flavorful egg mix, they are a delicious and healthy treat! You can freeze them and enjoy with low sugar maple syrup.
1: Mix egg whites, low fat or almond milk, protein powder, vanilla extract, and cinnamon until well combined and bubbles form.
2: Add the low calorie bread slices into the mixture and mix gently until fully soaked.
3: Spray a muffin tray with non-stick spray.
4: Pour the mixture equally into the muffin tray.
5: Bake at 180 degrees Celsius for 20-25 minutes.
6: Enjoy with some low sugar maple syrup!
