Creamy Chicken Pasta

1: Bring water to a boil and add 1 teaspoon of salt.

2: Add 1-1.5 cups of wholewheat pasta and cook for 10 minutes.

3: Remove 0.5 cup of pasta water.

4: In a hot pan, heat olive oil and add 1 bell pepper, 4 garlic cloves, and 1 chopped tomato. Season with salt, pepper, paprika, and Italian herbs.

5: Cook until soft, then blend with pasta water and 1-2 tablespoons of low or zero fat cream cheese for 5 minutes until smooth.

6: Season chicken breasts with salt, pepper, paprika, and Italian herbs. Cook chicken cubes for 5-8 minutes.

7: Combine the cooked pasta with the sauce and chicken, mix well, and simmer for a few minutes.

8: Ready to serve, enjoy!