A flavorful and high-protein dish featuring juicy Cajun marinated chicken served with fluffy Cajun rice and a creamy sauce. Perfect for meal prep and delicious enough to elevate your chicken and rice routine.
1: Marinate the chicken overnight with Cajun seasoning for best flavor.
2: Ensure each chicken piece is well coated with the seasoning.
3: Cook the chicken on medium-high heat until crispy, then let it rest before slicing.
4: Use day-old cooked rice if possible for best results.
5: Cook the onion and garlic until fragrant, then add the seasoning.
6: For the sauce, keep the heat on low while adding butter, Cajun seasoning, milk, light cream cheese, and Parmesan.
