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Breakfast Sandwich | Jalal Sam Fit

Breakfast Sandwich

Breakfast Sandwich

10 mins prepServes 1

A simple and healthy way to make a tasty breakfast sandwich using whole eggs, egg whites, and various vegetables.

1 servings

What you need

onion

pepper

paprika

salt

1 tsp salt

olive oil

1 fl oz olive oil

bell pepper

egg white

jalapeno

egg

low-fat cheese

1 oz low-fat cheese

whole wheat bread

1 whole wheat bread

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Instructions

1: Toast the wholemeal bread in the pan until nice and crunchy.

2: In another pan, heat olive oil and stir-fry chopped bell peppers and onions.

3: Add whole eggs and egg whites to the pan, season with salt, pepper, and paprika, and cook to your liking.

4: Once cooked, assemble the sandwich by placing the egg mixture on the toasted bread.

5: Top with low fat cheese and jalapeños, then enjoy your breakfast sandwich.

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